neuroscience meets coaching
Here I share inspiring neuroscience learnings, tips and tricks for anyone to discover and try.
From one curious mind to another ♡.
Cortisol Protocol: How to metabolise stress hormones
Losing (and rebuilding) the Reading Habit
How to combat Brain Fog?
How women undermine themselves through communication
Singlehood - end judgement now
Emotions = moral forces?
Nagging and the culture of complaining
The path to prosperity
Breakups: how your brain heals and the traps that delay recovery
The science and psychology of Love: connection, attachment and fulfilment
How the menstrual cycle shapes your life
Fear or curiosity? How your mindset shapes your life
Where do good ideas come from?
To love is to be vulnerable
The science of Heartbreak: How men and women handle Breakups differently
Sportcrastination: the science of delaying from ‘now’ to ‘never’
The science behind Giving too much
The neuroscience and quantum biology of women living alone
High-functioning Depression: how it feels and paths to healing
Confronting your dark side: the law of human nature
You can’t grow if you’re at war with who you are.